春节到来的时候，每个人都为这个日子感到高兴，并不仅仅因为他们可以放松一段时间，同时也是因为他们可以有更多的时间陪伴家人。假期过完后，大多数人回去工作的时候都变胖了。他们在节日里所吃的食物通常是各种各样的肉，这使得他们在短时间内变胖。摆脱脂肪刻不容缓。
the first thing they need to do is to balance the food. meat should be less while vegetable can be more. fruit is good for the body, which can promote the food to be digested. some people refuse to have food, which is the wrong way to lose weight. we need to make sure our body is healthy, only this can make lose weight meaningful. if we have the strong will, then we can keep fit. 第二件事就是去锻炼。人们总是抱怨，他们整天坐在办公室里，没有时间锻炼。事实上，他们可以在家里，不用出去外面去运动。例如，他们可以做瑜伽，在电脑前面看视频。如果我们有坚强的意志，我们就能保持健康。
随着科技的发展，现在人们的生活变得越来越方便。他们只要把智能手机随身携带，就可以把所有的账单都支付好。越来越多的年轻人选择使用信用卡，提前花费。这个行为在某种程度上是可以主张的。
for the people who have secure job is good for them to spend tomorrow’s money. with money, they can improve their life standard. such as paying the house every month, or buying some products that make them happy. the meaning of money is to make life better, otherwise it is just the paper. 信用卡很方便，人们可以过上更好的生活，但是前提是他们的收入支持他们慢慢偿还。有时花明天的钱也是一个很好的选择。
篇三为什么越来越多女孩选择单身 why more girls choose to be single
it is said that in the future, the population of male will be more than female about 30 million, so girls seem to be chased by many males. while the fact is that more and more girls choose to be single, even they are more than 30. these girls are trend to be the new generation. 据说在未来，男性将超过女性的人口约3000万，所以似乎女孩会被很多男性追求。而事实上是，越来越多的女孩选择单身，即使年龄超过30岁。这些女孩是新一代的女性。
many parents are worried about their daughters’ marriage. they want their girls find their life partner, so that they can feel easy, because someone takes the job of taking care of their sweet heart. while nowadays, the girls are independent, they chase for equality in the new family, while most chinese parents are still very traditional. they think once the girl marries their son, it is her duty to do all the house chores. in this way, the girl can’t find the balance between family and work. the smart one will choose the latter. 许多父母都担心他们女儿的婚事，他们希望自己女儿可以找到生活伴侣，这样他们就可以感到轻松，因为有人替他们照顾女儿。而如今，女性是独立的，她们在组建家庭中追求平等，虽然大多数中国父母仍然很传统，认为一旦女孩嫁给他们的儿子，就有职责去做完所有的家务。这样的话，女孩无法在家庭和工作之间找到平衡，聪明的人会选择后者。
the girls’ choice shows that they pay more attention to their rights and realize what they want. in the marriage, male and female share the equal responsibility. when men learn to be considerate, then the girls will choose the marriage. 女孩子们的选择表明了她们更加注重自己的权利，拿到自己想要的东西。在婚姻中，男性和女性有着平等的责任，当男人学会善解人意，那么女孩才会选择婚姻。